Coffee contains caffeine. Caffeine is a central nervous system stimulant. Although caffeine is a drug, it is legal and unregulated in almost every part of the world.
Note: The bad effects only happens when you drink too much coffee.
BAD EFFECTS
- Bad Coffee quality can be toxic
- Drinking too much coffee can kill you
- Can cause insomnia and anxiety
- If you're pregnant, only drink 1 cup/day
- Coffee can increase chances of bedwetting, if you are a kid(5-7yrs.old)
GOOD EFFECTS
- Boosts energy levels
- Could support brain health
- Promote weight management
- Lower risk of depression
- Could protect against liver conditions
- Lower the chances of heart problems
- Increase Longetivity